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What Is Merit Boot Camp?

We are a team of dedicated coaches and trainers who believe that anyone can accomplish their health and fitness
goals as long as an action plan is created and followed consistently. However, we realize that most of us either
don’t have the “know how” or accountability to ensure we stick to the plan.

So we created Merit Boot Camp to get you the body and results you deserve!

Looking for a fun, effective and sustainable way to transform your body?
Want to drop a few jean sizes or lose 10 pounds this summer?
Do you work better in encouraging groups with people who want to see you succeed?
Have you been working out but lacking consistency and results?

Then you need to enroll in Merit Boot Camp…NOW!

Merit Boot camp Classes are designed to give you a total body workout and improve your overall fitness level in the shortest time possible. Expect running, athletic drills, body weight exercises, plyometrics, kettlebells, medicine balls and functional movements. Workouts are held indoors at CrossFit Merit and outdoor locations around Huntingtown and Prince Frederick.

Our Boot camp program is suitable for all fitness levels. Beginner to advanced, participants experience a challenging, functional, and fun workout every session. Boot camp workouts do not incorporate heavy strength training or barbell work like our regular CrossFit classes.

Our workouts are designed each week based on the following themes in order to ensure that all of our participants get the most well rounded training possible

Intervals

Intervals

Bodyweight

Bodyweight

Partner/Team workouts

Partner/Team workouts

Mobility

Mobility

How Much Does It Cost?

$250 for Unlimited 6-week Boot Camp

*paid in full

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You’re only one workout away from the fitness & lifestyle change you need. What are you waiting for?


Fill out the form below and we will be in touch with you shortly!

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