The first step is to sign up for a FREE account and enroll in one of a FREE trial classes. This allows you the opportunity to meet us, and find out firsthand what we do and who we are. If you, and we, decide that CrossFit Merit is for you, then your next step is to enroll in our Fundamentals course. 

During the Fundamentals course, we minimize distractions and pay maximum attention to your individual needs. In the course, you will learn how to perform the fundamental CrossFit Movements safely and effectively, ensuring a seamless transition into the Group Workouts after completing your Fundamentals Course. We also emphasize mobility and nutrition because those are the things you can work on outside of the gym.

We welcome you to make an appointment with us so that you may come in and see firsthand who we are, and what we do! Just click the button to sign up for your free account with us and enroll in one of our FREE trial classes.